Here to help
To be human is to experience the full breadth of emotions. We all suffer, just as we all have the potential for great joy, and everything in between. The trappings of the human mind will snare us all.
By your side
When you just can’t find a way out of the hole you are in and your shovel and pitchfork aren’t cutting it. It makes sense to come and get a new perspective. We have been there and understand. With the innate knowledge which comes from your lived experience, plus having an extra person who is not in the same hole as you, we can help you to find a way out of the darkness and into the light. The light where dreams are made. Whatever it is you dream of, we are by your side. We look forward to meeting you.
Personalised
Support
During therapy Sarah seeks to forge a sense of common humanity, to ensure that individuals feel understood and are responded to compassionately. She creates a safe place for individual’s to take perspective on their journey to date, assisting in overcoming road blocks that they face. Sarah is quick to add, “we are fellow travellers, in that none of us are immune to human suffering”.
Sarah reflects, “blocks are often internal challenges, such as distressing thoughts, feelings, memories or bodily sensations. Conversations around life values, meaning and purpose and what that looks like for my clients, provide the real heart, anchor and motivation for our work together”.